Anna Louise has been involved in the fitness industry for 35 years and been living in Cairo for over twenty. Originally a school teacher she became involved within the fitness circuit as a teenager and early on was UK Student Power lifting champion, later on a weight lifting and power lifting referee and was the youngest female senior coach in the UK when she was 21 years old. She has since gained certification as a nutrition consultant, taught all forms of aerobics for nearly thirty years and continues to travel to the UK regularly to update her certifications and attend the latest fitness workshops and conventions.
After giving up her regular career as a school teacher she became Fitness Manager at a couple of well known major gyms in Cairo making fitness her full time career where she helped introduce the concept of personal training to Egypt before opening her own personal training studios. In addition to providing a full one on one personal training service designing programs for the recovering injured through the spectrum to sports specific workouts for competitive athletes, providing strength training for pre and post natal women and the older generations in addition to basic weight loss, toning and fitness regimes, she also regularly writes about fitness for various publications, holds training courses and workshops for local fitness instructors in the area and lectures to various professional and interest groups.