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WINTER 2017 NEWSLETTER

October 26, 2017 admin 57d Comments

Stop press! Stop press! Stop press! Stop press! Stop press! Stop press! Stop press! Stop press! Small group Zumba is…

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Posted in: Newsletter

HOW STRETCHED ARE YOU?

admin 65d Comments

In the past we have seen fads and phases pass through the fitness industry and the older we are the…

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Posted in: Articles

TOP 10 MISTAKES PEOPLE MAKE IN THE GYM

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Back in the gym after the summer? Determined to shift the pounds put on during the vacation? To keep you…

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Posted in: Articles

THE TOTAL GYM – THE GRAVITY TRAINING SYSTEM

October 24, 2017 admin 119d Comments

A few of you may be aware of this new piece of equipment gradually entering the gyms and fitness facilities…

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Posted in: Tools & Apparatus

3D TRAINING WITH THE ViPR

admin 45d Comments

’Vitality, Performance and Reconditioning’’ Have YOU tried it yet?! Some of you may have seen this basic looking piece of…

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Posted in: Tools & Apparatus

OPENING HOURS

November 2, 2016 admin 48d Comments

MAADI STUDIO (Circuit training and boot camp classes/ no kickboxing) Trainers are Available Sat– Thurs 8am – 9pm (Off Friday)…

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Posted in: About Us

AHMEND AL AFIFI

October 30, 2016 admin 53d Comments

Ahmed graduated University with computer major but found himself working as a PE teacher at an international school for 6…

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Posted in: Trainers

WHAT WE DO

October 26, 2016 admin 48d Comments

Body By Design is specifically a one-on-one Personal Training Studio, first established in Maadi in 2000. We are currently located…

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Posted in: About Us

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