Stop press! Stop press! Stop press! Stop press! Stop press! Stop press! Stop press! Stop press! Small group Zumba is…
In the past we have seen fads and phases pass through the fitness industry and the older we are the…
Back in the gym after the summer? Determined to shift the pounds put on during the vacation? To keep you…
A few of you may be aware of this new piece of equipment gradually entering the gyms and fitness facilities…
’Vitality, Performance and Reconditioning’’ Have YOU tried it yet?! Some of you may have seen this basic looking piece of…
MAADI STUDIO (Circuit training and boot camp classes/ no kickboxing) Trainers are Available Sat– Thurs 8am – 9pm (Off Friday)…
Ahmed graduated University with computer major but found himself working as a PE teacher at an international school for 6…
Body By Design is specifically a one-on-one Personal Training Studio, first established in Maadi in 2000. We are currently located…